• Should you sync your activity level with your hormone cycle?

    Should you sync your activity level with your hormone cycle?

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    We spoke to Juliet Kelly-Wong, The Natural Clinic Founder & Therapist to get some advice on how to feel our best throughout our cycle.  What is cycle syncing? Cycle syncing is literally when you live your life according to your cycle. We have three phases to our menstrual cycle – Follicular ( Menstruation and before the egg is released), Ovulatory( when the egg is released)...
  • Honing your Intuition by following your Heart

    Honing your Intuition by following your Heart

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    When we heard that Josephine Ng, a Registered Nutritional Therapist & Functional Medicine Practitioner, an established figure in the local holistic healthcare scene launched a new healing venture incorporating modalities that tap into intuition and spirituality, we had to get in touch to learn more.  Josephine now offers Soul Intuition & Soul Realignment consultations and we speak to her about how she honed her ability to pick...
  • How do Tarot Cards aid Decision-Making?

    How do Tarot Cards aid Decision-Making?

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    This is a follow up post with Serena from Rishi Tarot with some questions from our readers. Can you give us some insight on how you decide on your Reading Topics and how you draw the different piles? I decide on my Pick A Card topics based on a combination of my own personal questions that I've encountered and the questions my clients come...
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