Should you sync your activity level with your hormone cycle? September 28, 2020
a day in the life / aPARTment / astrology / body parts / businesswomen / clean household / dress the part / drive / edible parts / founderstories / garment care / giving back / health / home / home decor / Knickieo Cooks / slow fashion / sotpcapsule / sotpcooks / sotpgives / sotpmakes / sotpwomen / spirituality / style edit / style sheet / sustainable / wellness / Women in the Arts
by SOTP the Label on 0 commentsWe spoke to Juliet Kelly-Wong, The Natural Clinic Founder & Therapist to get some advice on how to feel our best throughout our cycle. What is cycle syncing? Cycle syncing is literally when you live your life according to your cycle. We have three phases to our menstrual cycle – Follicular ( Menstruation and before the egg is released), Ovulatory( when the egg is released)...